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Terrible Horrible No Good Very Bad Day But A Really Great Run

September 21, 2018 (Afternoon)

Exercise Type: Run

Comments:
Had the absolute worst day ever, but then such an amazing run to make up for it! First real run in almost 3 weeks, and I love track workouts, so I was so happy to get to do it. Ran to AU with Sophie. Shins hurt a bit at the beginning, but were ok as we kept going. Anthony told me to do an 800 when everyone else was doing a mile and see how I felt, but I was so happy after a lap that I asked if I could do a mile and he said yes! Then I did an 800 too. Felt so so good--really in control and relaxed, but also much more in shape than I thought I'd be for having done so much x-training. Really pleased with my fitness under the circumstances. Also, for both pickups, I didn't really stay with one clump the whole time, but I was almost always with somebody which was really nice. Ran back with Lyra and had a good conversation about how much we love Jane The Virgin. I'm so grateful for this run. I really needed something good at the end of this day. Also, seeing everyone work so hard on the track always makes me love this team even more. :)

Also, I did an 800 pickup and 2*400 recovery, but running-log keeps glitching and not letting me put it in.