View Workout (Debra Hancock)
(Untitled)
September 24, 2018 (Morning)
Exercise Type: Run
Comments:
Easy 5 miles coming off a stellar run on Saturday!!!
Just easy aerobic running.
Can not believe how fast your long runs are becoming!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 48:43 | 9:44 / Mile |