View Workout (Debra Hancock)
(Untitled)
September 27, 2018 (Morning)
Exercise Type: Run
Comments:
At clinic.... we going to work it today!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:44 | |||
| 1.0 Miles | 8:02 | 8:02 / Mile | ||
| 1.0 Miles | 7:49 | 7:49 / Mile | ||
| 1.0 Miles | 8:16 | 8:16 / Mile | ||
| 1.0 Miles | 8:37 | 8:37 / Mile |