View Workout (Anthony Belber)

Return to Log

first time with a dog

September 23, 2018 (Morning)

Exercise Type: Run

Weather: 60 and light rain

Comments:
Drove to meet David Panush for the first time in half a year. He was pushing Rose in a stroller, Jake was staying home with Nicole, and so I was handed the lead and told I could run with Bode (sp?). Wile I have long accompanied David on runs with him and his dogs, this was my first time with Bode on a leash connected to my waist. It was surprisingly easy, although would have been easier if we hadn't been sharing a trail with Dave and the jog stroller. We took Utah to Western to Cedar? to Oregon Ave bike trail to Military to Utah. Several pauses both for the dog and the 2 year old daughter. I felt easy and comfortable, and although I accidentally stopped my watch at some point, I'm pretty sure we ran at least 4.5 if not 5 miles.