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Best Kind of Long Runs

September 23, 2018 (Morning)

Exercise Type: Run

Weather: 60s

Comments:
Today, I ran 12 with Biker Brett, Garmin, and Jalen. Logan Coles, Ethan, and Samuel were also there for shorter parts of the run. But man this run felt perfect. The weather was perfect, we had some good conversation, and as Chris Chavez would famously say "The legs are feeling good". Damn, I felt incredible on this run. We started off slower in the 7:20-7:30 range, but after we turned around at 6 we slowly started dropping down from 7:00s to 6:50s. At the end, Jalen was getting away from us a little bit, but I decided not to crush the end of this one. Sometimes it's better to hold back a little bit. But overall, fantastic run! Makes me happy to long runs again.