View Workout (Jim Barry)

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Vasa

September 24, 2018 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.05 Miles 1:18:06
0.95 Miles 10:16 10:48 / Mile Warmup  
6.0 Miles 54:55 9:09 / Mile    
1.1 Miles 12:55 11:44 / Mile Cooldown  

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