View Workout (HUGH EVANS)
Return to Log
Toronto Beer Run
September 23, 2018 (Morning)
Exercise Type: Run
Comments:
Great run. Ran with Stewart & the boys. Hip sore during & after (1 hr 5 mins)
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 12.5 Kilometers |
|
|
Steady State
|
Asics Gel Noosa Tri 9
|