View Workout (Jeffrey Boatner)
Neighborhood loop 3 mile
November 12, 2009 (Morning)
Exercise Type: Run
Weather: Rainy and cold
Comments:
Flipped my 6 for 3 miles. Will try to get the 6 in tomorrow. Sucks with the wet weather. Felt much better in the last mile than in the 2 previous. Strange to be thinking about 26.2 and running such short distances these last weeks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:54 | 8:18 / Mile | Training |