View Workout (Jason McKinney)
Craven's House
November 11, 2009 (Morning)
Exercise Type: Run
Weather: 60ยบ and clear
Comments:
Craven's House-down Upper Truck Trail-Gum Springs Back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:28:00 | 7:20 / Mile | Long | Blue Adidas |