View Workout (Jeremy Snodgrass)
(Untitled)
November 11, 2009 (Night)
Exercise Type: Run
Comments:
Ran 8 miles by myself in Mayfair around the neighborhoods, felt pretty good, probably averaged 7:00 min pace at least....groin started to hurt slightly at the end but no big deal. Got lost and did 8 by accident only trying to do 6.5
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:24 | 7:02 / Mile |