View Workout (Anthony Belber)
looping
September 28, 2018 (Morning)
Exercise Type: Run
Weather: very pleasantly cool, 60s
Comments:
Joined Crawlers at 5:45am and Sam came along for the first 20 minutes or so (He's been unavailable for most of Sept since Lauren broke her foot). we meandered, staying close to Tenelytown for his sake and after dropping him at Starbucks, continued looping past Ethan's and Sam's homes. Nice way to start the day, with Alice, Ethan and Jesse.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 54:00 | 8:18 / Mile | Training | New Balance Vongos white w/blue trim |