View Workout (Heather Miller)
Quail Ridge trail
November 11, 2009 (Morning)
Exercise Type: Run
Weather: 60's
Comments:
pushed kids in stroller. went opposite way. to the west first.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 32:35 | 13:02 / Mile | Hills | New Balance 757 |