View Workout (Rahul Razdan)
(Untitled)
October 4, 2018 (Morning)
Exercise Type: Run
Comments:
Clinic
400’s most likely
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good track workout... chasing Mark was a good push... I was sore on Friday. Hope he shows up again. Kelly is planning to show up as well.
no idea for the times...but it was a good push
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | Speed |