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Long run

October 6, 2018 (Morning)

Exercise Type: Run

Comments:
Looking for an easy 8 coming off of clinic...
Just time on your feet...
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did 13 with Deb.. 8:15 pace

mile 1: 9:18
mile 2: 8:33
mile 3: 8:13 ... ok..yes..was chasing kelly
mile 4: 7:37 ... still hanging with kelly
mile 5: 8:53 ... there goes kelly
mile 6: 8:01 ... recovered
mile 7: 7:43
mile 8: 7:38
mile 9: 8:20 ... hooked up deb/Jen/crew
mile 10: 8:26
mile 11: 8:26
mile 12: 8:03
mile 13: 7:53