View Workout (Hannah Avidon )
Freezing Water
September 30, 2018 (Afternoon)
Exercise Type: Other
Comments:
Aquajogged amidst people who don't seem to understand what the water aerobics lane is for and pondered life. Feeling super sore today, no doubt from my less than amazing stretching after my race, but loosening up in the pool and a good stretch afterwards helped me feel better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |