View Workout (Autumn Plantz)

Calendar - Statistics - Workouts

Return to Log Return to Log

Run/walk

November 12, 2009 (Morning)

Exercise Type: Run

Comments:
Time: 60mins
Dist: 3.206
Walk: 3mph
Run: 4mph
Run time: 10 mins @ 0 incline; 10 mins @ 1% incline

Share on Facebook | Public Link