View Workout (Brandon Reusch)
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291
September 29, 2018 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.4 Miles
|
34:41
|
1.0 Miles |
7:24 |
7:24 / Mile |
Warmup
|
|
3.0 Miles |
17:14 |
5:44 / Mile |
Race
|
|
1.4 Miles |
10:03 |
7:10 / Mile |
Cooldown
|
|