View Workout (Chris Wade)
Coventry Run
November 10, 2009 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Ran an easy four up to coventry and around. My left shin started to throb like it used to.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Asics Gel-1140 |