View Workout (Jennifer Jones)
(Untitled)
October 5, 2018 (Morning)
Exercise Type: Run
Comments:
Would be nice to get a little shakeout in today of 3 miles easy..
And then hoping we can work it some tomorrow.
I know these long runs are taking a lot out of ALL of us!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 35:06 | 11:42 / Mile | Easy |