View Workout (Jim Barry)

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Vasa

October 1, 2018 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.26 Miles 1:23:29
1.03 Miles 11:39 11:18 / Mile Warmup  
6.2 Miles 1:00:00 9:40 / Mile    
1.03 Miles 11:50 11:29 / Mile Cooldown  

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