View Workout (Jim Barry)
Vasa
October 2, 2018 (Morning)
Exercise Type: Bike
Comments:
The electronic didn't work but I road for 31 minutes and every two minutes I would increase the retention and ride for two minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 31:00 | 3:06 / Mile |