October 3, 2018 (Afternoon)
Exercise Type: Run
Weather: 70, Overcast, Humid
Comments:
12:15 - Easy run. Right knee still hurting, but felt better by the end of mile 1 and the rest of the run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 29:00 | 7:14 / Mile | Easy | Brooks Ghost 9 |