View Workout (Stuart McLean)
Kings Landing Park
October 3, 2018 (Afternoon)
Exercise Type: Run
Weather: 1500: 82° and moderately humid
Comments:
Kings Landing seems to kick my ass! This was my first offroad run in well over a year. I walked very briefly there times.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 39:08 | 9:19 / Mile | Training | Saucony Kinvara 9 Blue |