View Workout (Steve Donohoe)
Family Run
October 4, 2018 (Afternoon)
Exercise Type: Run
Weather: low 80s
Comments:
1st test of the calf
slow family run with all four of us
started to hut a little towards the end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.4 Miles | 22:00 | 9:09 / Mile |