View Workout (Matthew Simonson)
Post-marathon recovery
October 1, 2018 (Morning)
Exercise Type: Run
Comments:
Sore hips, jogging felt good though. Stopped at a bakery and again at a grocery store as I made my way home from language class. The last mile was run carrying two bags of groceries. I suppose I could have planned my time better today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles |