View Workout (Ryan Cox)
Night Run
November 12, 2009 (Morning)
Exercise Type: Run
Weather: 46 and rainy
Comments:
chased what i thought was a ground hog...but it was a skunk
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 37:21 | 7:02 / Mile | Cruise | Nike Pegasus 26 |