View Workout (Stuart McLean)
Riverfront Run in DC
October 5, 2018 (Afternoon)
Exercise Type: Run
Weather: 1330: Awesome! 67F, overcast
Comments:
Riverwalk to Douglass Bridge to Anacostia Park to 11th Street Bridge back to Riverwalk.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:14 | 8:33 / Mile | Training | Saucony Kinvara 9 Black |