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Runners Fit Mountain Invitational

October 4, 2018 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.9 Miles 40:16
1.8 Miles 14:00 7:46 / Mile Warmup  
3.1 Miles 17:16 5:34 / Mile Race  
1.0 Miles 9:00 9:00 / Mile Cooldown