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Treadmill

November 12, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.2 Miles 20:18
0.1 Miles 2:00 20:00 / Mile Warmup  
2.0 Miles 16:18 8:08 / Mile    
0.1 Miles 2:00 20:00 / Mile Cooldown  

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