View Workout (Rahul Razdan)
(Untitled)
October 9, 2018 (Morning)
Exercise Type: Other
Comments:
Today woukd be s good day to do those strength exercises I showed you.
Push ups- 1 min
Planks- 1 min
Running Arms with dumbbells - 1 min
Repeat set twice
---------------------
did mostly pushups 3 sets of 20
did some plank
don't have dumbells