View Workout (Rahul Razdan)
(Untitled)
October 11, 2018 (Morning)
Exercise Type: Run
Comments:
Clinic
400’s!!!!!
Just come
5k work at its best
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6 miles easy in morning
track work in evening.. 1:30 pace for 400s
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |