View Workout (Andrew Sorenson)
Market to Market Warm-Up
October 6, 2018 (Morning)
Exercise Type: Run
Weather: 48, Cloudy, Breezy
Comments:
09:15 - Warm-up for Stage 1. Right knee still very sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.13 Miles | 8:44 | 7:43 / Mile | Easy | Pearl Izumi E:Motion N2 v2 |