October 6, 2018 (Afternoon)
Exercise Type: Run
Weather: 48, Cloudy, Breezy
Comments:
13:45 - Harder stage that the first. Entire gravel, rolling hills gradually climbing. Legs felt heavy. (6:21, 6:40, 6:45)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.96 Miles | 19:46 | 6:40 / Mile | Race | Pearl Izumi E:Motion N2 v2 |