October 6, 2018 (Afternoon)
Exercise Type: Run
Weather: 52, Cloudy, Breezy
Comments:
16:45 - Gradually uphill for the entire stage. Legs still heavy. Stayed very consistent, at least. (6:39, 6:50, 6:49, 2:40)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.42 Miles | 22:58 | 6:42 / Mile | Race | Pearl Izumi E:Motion N2 v2 |