October 7, 2018 (Morning)
Exercise Type: Run
Weather: 9:15 a.m. 80 and humid
Comments:
Ran at Nathaniel Green Park. Normal stuff. Around the park and Lake a couple of times and then out and back on the trail.Struggled. Think it's time to hang it up with caring about my miles and racing. Just not there anymore. Maybe tri's next summer but no desire to race right now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.01 Miles | 51:05 | 7:17 / Mile | Easy | HOAKAGrey |