View Workout (Jamie Moreno)
1,200 Yards In Pool
October 4, 2018 (Morning)
Exercise Type: Swim
Weather: 9:00 a.m. Myer Center
Comments:
Swam for the first time in awhile
400
200
200
200
200
Felt god for about 600 and then struggled
not in very good swim shape anymore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.68 Miles | 21:05 | 30:57 / Mile | Interval |