View Workout (Kate Loy)
(Untitled)
July 20, 2008 (Morning)
Exercise Type: Run
Comments:
Early morning run, about 9 am. Ran into April, and we ran together for the majority of the run at a good pace. Felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:01:21 | 7:40 / Mile |