View Workout (Andrew Sorenson)
Maple Cr Trail - Larch - Rose/Glendale
October 8, 2018 (Afternoon)
Exercise Type: Run
Weather: 54, Overcast, Drizzle
Comments:
12:15 - Easy run. Legs sore & tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:30 | 7:37 / Mile | Easy | Asics Gel-Nimbus 19 |