View Workout (Julia Gunther)
another linear
October 11, 2018 (Morning)
Exercise Type: Run
Comments:
thought i was better yesterday and then woke up feeling horrible today. felt much better by practice time. I ran the warmup and did about half of the already very light workout, and the jogged back slowly. I felt surprisingly good after, though I'm getting a little sleepier now. the NMH symptoms have not been good lately.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 46:00 | 8:50 / Mile | NB 1080 pair 3 |