View Workout (Jamie Moreno)
5 Miles after Practice
October 11, 2018 (Morning)
Exercise Type: Run
Weather: 45 and cool 6:30 p.m.
Comments:
Ran after track and throws practice. Felt pretty good. So much cooler out. Fall is here!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.02 Miles | 36:20 | 7:14 / Mile | Easy | RED CLIFTON5** |