View Workout (Rahul Razdan)
(Untitled)
October 14, 2018 (Morning)
Exercise Type: Run
Comments:
helped Cida .... 10.5 miles about 9 min/mile .
mile 1: 10:11
mile 2: 9:31
mile 3: 8:55
mile 4: 8:49
mile 5: 9:08
mile 6: 8:58
mile 7: 8:53
mile 8: 8:59
mile 9: 8:29
mile 10: 8:24
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Long |