View Workout (Jamie Moreno)
10 Miles w/team
October 13, 2018 (Morning)
Exercise Type: Run
Weather: 7:00 a.m. 45 and overcast
Comments:
Ran from Willard on Frisco. 5 out and 5 back with women's team except for mile 3 and 10 alone. Felt pretty good for the most part.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.01 Miles | 1:13:00 | 7:17 / Mile | Long | CLAYTON 2's BLUE |