View Workout (Shawn Silva)
Kac
October 13, 2018 (Morning)
Exercise Type: Weights
Comments:
1 sets squat, 1 sets leg press, 2 sets leg extensions, 1 sets leg curls, 1 sets calf raises, 2 sets crunches
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00 |