View Workout (Andrew Sorenson)
North Straight River Trail - 26th - Cedar
October 15, 2018 (Afternoon)
Exercise Type: Run
Weather: 39, Cloudy, Breezy
Comments:
12:15 - Easy run. Pace felt light. Knees sore just at the start.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 39:45 | 7:13 / Mile | Easy | Asics Gel-Nimbus 17 |