View Workout (Andrew Sorenson)
205th St. Out & Back
September 30, 2018 (Afternoon)
Exercise Type: Run
Weather: 52, Cloudy
Comments:
15:00 - Easy pace. Right hip & knee a little tender.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:30 | 7:30 / Mile | Easy | Brooks Ghost 9 |