View Workout (Stuart McLean)
Run in DC
October 16, 2018 (Afternoon)
Exercise Type: Run
Weather: 1400: 59F, sunny, and windy
Comments:
Riverwalk, two laps around Nats Park, Douglass Bridge, Anacostia Park, 11th Street Bridge, and return. Three very large wild turkeys in Anacostia Park!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 44:50 | 8:32 / Mile | Training | Saucony Kinvara 9 Black |