View Workout (Jamie Moreno)
5 Mile Run
October 15, 2018 (Afternoon)
Exercise Type: Run
Weather: 3:35 45 sunny and cool
Comments:
Ran with team towards Phelps Grove Park. Then solo back around to campus. Tired and not the best run and need new shoes bad!! Weights and core with team after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.04 Miles | 35:16 | 6:59 / Mile | Easy | HOAKAGrey |