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Easy Veteran's day run

November 11, 2009 (Morning)

Exercise Type: Run

Weather: cool, cloudy

Comments:
Grabbed a quick run before the evening shift at the restaurant. Did the usual loop. The weather wasn't too cold, but there was a bit of a chill in the air. Felt okay all in. I've been carrying a lot tension in my upper hamstrings/glutes that I'm still trying to stretch out. I got a stick recently and that seems to work pretty well, but the tension shows up again whenever I start pushing the pace a bit. Hopefully it's nothing serious...