November 14, 2009 (Morning)
Exercise Type: Run
Comments:
slight pain in right knee. was getting progressively more noticeable, so stopped running. Will stretch and see if I can finish workout on the treadmill.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 37:00 | 12:20 / Mile | Interval |