View Workout (Jeff Elias)
Under the Tunnel and Through The Fence
October 17, 2018 (Morning)
Exercise Type: Run
Comments:
To Grandmothers house we go. - Down through Glover to CCT to Loughboro
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.76 Miles | 1:04:13 | 8:16 / Mile | Saucony Guide ISO 2 |